When you're in vibrational alignment, everything becomes easier. You'll find it easier to manifest your desires, and you'll be more in tune with the flow of the universe. So check out these three tips and get started today!
vibrational coherence is really just about being more you taking back creative control of your life, and showing up in life more authentically as yourself, living a life that inspires you because you're intrinsically motivated. And I want to just discuss here quickly, three things that you can start doing in your everyday life to be more vibrationally coherent to honor your own vibrational coherence, an incredibly easy way to become more vibrationally coherent to honor your right to be vibrationally coherent on the daily is simply to speak your truth. Now, if you think about this, when we don't speak our truth, imagine what a powerful message that is sending to our subconscious programming, to our beliefs about ourselves, our self image, our ideas, our self concept, saying, you know, your needs aren't important or aren't worthy, worth expressing are worth other people acknowledging your desires, the things that you're excited about. So it's really important that you get in the habit of honoring and practicing speaking your truth. Because first and foremost, you're sending that message to yourself, hey, my ideas matter. My thoughts matter, my needs matter, my desires matter, the things that I'm excited about matter. And that also will resonate with people, and especially the right kind of people that are aligned with those ideas as well and can honor that for you. And the thing is, the more you do this, A, you do it more confidently and more gracefully. And also you extend that same respect to others, regardless of what their truth is, if their truth it might not be yours, and that's okay. One of the most powerful tools in becoming more vibrationally coherent, is simply meditation. And meditation really gives your soul time to both rest and expand. And I know that sounds paradoxical. But let me explain we spend an awful lot of time in the beta brainwave state state constantly going, going, going right? Very sustained stress in a lot of people's lives. And we're not designed for that it is not healthy, and likewise for our soul. And when we take the time to meditate, and to get into the discipline and the habit of being able to meditate, it really gives our soul both the opportunity to expand out into however you want to think of it your higher consciousness, the universe, whatever, but also to be more grounded. So I know it sounds kind of paradoxical. But it's really just a very grounding thing for your coherence. And it's something that if you're not currently great at, I definitely suggest taking little baby steps and practicing it and letting yourself you know, and your soul have that time to become grounded and to become more coherent, a wonderful and fun way to be more vibrationally coherent to prioritize your own vibrational coherence is simply to express yourself. Now think about this. We're talking about singing, dancing, creative, you know, creating things in whatever kind of way really inspires you that really lights your spark, not about something for other people's consumption, or validation or even for them to know about or see, when are you more present. And in the moment, then when you're singing and dancing, or creating something that you're really inspired to create, you're intrinsically motivated to do that, think about the vagus nerve and how that stimulated when we speak, when we sing, how good it feels, when you're dancing around if dancing is your thing, but whatever is your thing. You really need to give yourself permission because we're not really I don't think any more truly aligned with our truest and highest selves than when we're being creative when we're creatively expressing ourselves. And there you have it. There are three easy, fun things you can start doing right now in your everyday life, to honor your soul to show up in life as your truest and best self to become more vibrationally coherent. And as always, you know, the truth is in the experience, so go out in your life and put those in practice. See what meaning what truth it holds for you, and I'll talk to you soon