It's way more than intuition or an "emergency' way to get answers when the going gets rough- this is all about your natural ability to be the Captain of your own life. In this episode, learn the easy ways to get back in tune with your higher self. Knowing what to do is so much more empowering than wondering what to do!
How many times have you really hemmed and hawed about an important decision in life, and just had no clue what to do? It was an absolute crap shoot, you're just guessing. And that is a terrible feeling. I have felt that way so many times in my life. In fact, I would say that up until five or 10 years ago, that was pretty much the only way I knew to navigate life. And quite frankly, that's what we're taught, we are taught to look outside of ourselves for answers and directions, when in reality, our most clear insight and information comes not only from within, but also from our connection to all things, our intuition, our higher self, whatever you would like to call it, an absolutely everyone is capable of becoming more aware of that connection and utilizing that connection. And what happens when you do is that you make much better decisions, you are able to continuously learn from your decisions and choices and refine, and really become an expert at being you right. So it's a really, really wonderful thing to give yourself the gift of getting in the habit of asking questions from your higher self, and just learning about how to expand this process in your life. And here are some very easy things you can start doing right now, to do that, the first thing that you can do for yourself is simply become aware that you are in fact, energetically and vibrationally connected to all things all information. We are all just energy vibrating frequencies, right? And so is every thing else, we are naturally connected to that. As you begin asking yourself questions, your Higher Self, your connected self, be really specific. I know that when I didn't do this, and I felt really disempowered. My questions were along the lines of what do I do? Right? What do I do? What is the best thing to do here? That's a very vague question. And you're not going to get any clarity from asking a question that is vague. So be more specific with your questions. One of my favorite questions to ask myself is, what are the blocks within me that are keeping me from seeing the next best step? Now, let me tell you something, the questions that you ask yourself, are the most powerful way to really get clarity and get focused and get back on your natural track, right, the track that serves you. So look at whatever situation you have a question about and just think, along the lines of that example. What are the first few questions that I really need to ask myself to understand where I am, where I want to go, what my potential blocks are, it's kind of like learning how to drive a car. And when you learn how to drive the car, you will be better at driving. If you just hop in and you have no clue what you're doing, and you never stop to observe and see what works best, well, then it's going to probably end up being a hot mess. Now, I also created a wonderful YouTube video about this, be sure to check that out, I will put the link in the show notes for you and to move on. Another thing you want to do is practice we are so good at the things that we are good at because of something that is called in the field of psychology automaticity what does that mean by that just means habit. We are very practiced at not knowing what to do. We were very practiced at looking outside of ourselves, we are very practiced at feeling helpless, right. And the more that you practice these things that you're learning here, the more confident you will become, the better you will become at it. And the more automatic it will become for you as a prat as a process. So please, every single day, even if it's just something little, in fact, that's the best way to practice because it's not intimidating. There's nothing really at stake. So just look at what's going on in your life and start asking yourself, How can I look to my higher self? How can I go within? How can I get the best answers and choices for myself from within on this little thing? Another absolutely wonderful, wonderful thing you can do for yourself is to ask your higher self a question every single night before you go to sleep. And here's the thing, when we quiet down for sleep, our brains settle down to they are in the Alpha brainwave state. And this is the absolute perfect time to plant that question deeply into your subconscious. And what you're going to find I know I found this quite literally everyone I know that does this has shared that the experience has been the same for them. You will find that when you absolutely least expect it. The answer comes to you. It might be the next day maybe two or three days later. It has been mulling around inside you and aside your higher consciousness, and when you least expect it, boom, there is exactly the right path, the right choice the right answer. So just get in the habit every night before you go to sleep. Drop a little drop a note in subcon, right? Ask your higher conscious a question. Experience is where transformation happens. It's always an inside job. So please give to yourself. Go out in your life and do these things for yourself. Be sure to reach out and let me know how it's going. And also be sure to check out that YouTube video. I have both a video with more ideas and tips on how to do this as well as a really wonderful and beautiful, guided meditation to walk you through the process of getting more answers from your higher self. Have fun with it, and I'll talk to you soon