Being in your flow state not only feels amazing, but it also helps you to get more clear on what speaks to your soul. When you have this clarity you can do more of what you want in life and less of what you don't. Here are 3 clear signs you can use to recognize when you are in your flow state.
I want to share with you three signs for how you can recognize when you're in a state of flow. Now, the whole idea of a state of flow might be something you've never even heard of, or thought about. Or maybe you're all about it, and you've read books, and you've researched and you're well aware of your own flow state and how amazing that is, and how good it feels. And I've actually thought, you know, I'm not going to explain the flow state for those maybe who haven't considered it, or, you know, just learned about it yet. Because I think that the actual signs pretty much explain it. And by learning what they are, then you can say, oh, yeah, that sounds good. I went, I'll watch some of that, I'll have some of what she's having. Right. And also, the reason I think it's really good to bring these signs your awareness is, so we don't miss them, you're doing something and when you're aware, like, oh, wow, this is a sign I'm in my flow state, then, you know, this is something that works for me, right? I want to do more of this in my life, and what gets measured gets improved upon, right. And when you're aware of something, then you make a conscious effort to lean more into it. So let's just jump right in three signs that you're in a state of flow, number one, is that you lose track of time. And the reason for this is because you're fully present, right? This is you've probably had that experience where hours go by and it just seemed like minutes, or you have absolutely no idea what time it is, or time becomes completely relative relative. And the idea is that you've lost yourself in the experience. You're so in a state of flow, that time has completely shifted and got all kinds of wonky, right, but in a good way. And when you recognize this, stop and look at what you're doing, like what am I doing, this is what's more aligned with my soul, what feels good, I want to do more of this. So by recognizing the state of flow, and also recognizing the activity that you're engaging, and when you do it, it gives you a whole crap ton of insight as to what you want to lean more into in life. A second huge sign that you're in the flow state is when you lose track of yourself. Now a lot of what we tend to think about of quote ourselves is really just thinking about our past and our future, right. And I know this kind of speaks to the time, but you completely lose track of yourself, you become in sync with your environment, that could be your pets, that could be people that could be nature and all the wonderful vibrating synergistic things that are going on around you. But the bigger idea here is that you lose track of an awareness of yourself, the experience that you're having, is no longer just about you inside how you feel, it's about literally becoming one, you find that you've become one with the people the environment, you know, the things that are going on around you. So when you find in life, that you lose track of yourself, and this is a delightful thing. Again, it's just a wonderful sign to take note, who are you with, what's going on and what kind of things you're doing. And then you get really clear on the things that will resonate with you right, the things that you want more of in your life. The third huge sign that you're in a state of flow is simply that you're in Trinsic Lee motivated. Now, how many times have you done something where like, the motivation is just not there, and you're pushing yourself through and you're reminding yourself, I was going to have a payoff. You know, maybe you chose or for yourself, maybe it's still something you want to do. But there's a huge difference of that. And when you are so intrinsically motivated, that you just can't stop, right? The ideas are flowing, you keep moving forward, you become one with the activity that you're doing. And again, not just a sign that you're in flow state, which is great celebration, but also a sign that you're doing the thing that is aligned with your soul that is aligned with your purpose that you could do all day every day and get an extreme amount of joy and presence and vitality from in your life. So by explaining the three signs of the flow state, I hope that it also helps to recognize like how this really helps you just stay more aligned with your True Self with your soul with things that are really high vibrating for you and that speak to you. And who doesn't want to feel this way when I describe these things in this flow state. I hope you're saying yeah, that sounds good. Sign me up. I'll dig it. And so when we recognize these things, we get more clarity about what those things are, how to, you know, lean more towards those things and do more of those things. And spend more of our precious gifts of life in the flow state. There you go. Hope you're having a wonderful day, and I'll talk to you soon